How To Prevent Diseases with the Symptoms of Coughing



Aerobic Respiration Exercise and Health using The original Sun Ancon Chi machine

Dr Inoue mentioned in his book that Aerobic respiration exercise can help in the prevention of various disorders with the symptoms of coughing.  Coughing and production of mucus are symptoms that do not necessarily associate with flue. a phenomenonin which the inhaled air is blown out of the mouth abruptly, is an indication of breathing difficulty.  It leads to insufficient supply of oxygen to the body, and causes other diseases as well.  Following is a list of conditions which may be induced by chronic coughing

  • backache and a poor function of certain internal oxygen
  • deterioration of diabetes
  • worsening pneumonia
  • pale complexion
  • anxiety and extreme lassitude
  • rheumatism
  • gastric ulcer
  • myocardial infarction and incompetence of cardiac valve
  • stenonis of arterial vessels
  • kidney disease.

For those reasons, it is important for us to take good care of the trachea and respiratory passages.

A common perception is that one coughs only if one has a cold.  that is why people always say that influenza is a cause of all other diseases.  Coughing may be caused by a constricted trachea, which in turn lead to breathing difficulties and an insufficient supply of oxygen to the cells of the body.

However, coughing is not necessarily caused by influenza.  In fact, it is an indication of oxygen deficiency inside the body.  This we can say that shortage of oxygen is often the cause or many disease.

In order to prevent the trachea from contracting, one has to find ways to dilate the trachea to ensure the body can obtain a sufficient supply of oxygen, Aerobic respiration exercise is an ideal exercise for that purpose.

Of course, a final solutions to the cessation of coughing is to improve health through doing it.  Aerobic respiration exercise can help in the prevention of various disorders.

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